Denise Austin's Fit Over 50 - Summer 2024: Beach Body Issue, Strength, Cardio & Outdoor Workouts, 24 Backyard Nutritious Recipes, Banish Bloat, Natural Makeup, Denise's Beach Bag, Hormones & More!
Denise Austin's Fit Over 50 - Summer 2024: Beach Body Issue, Strength, Cardio & Outdoor Workouts, 24 Backyard Nutritious Recipes, Banish Bloat, Natural Makeup, Denise's Beach Bag, Hormones & More!
SKU:242701
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Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is your guide to getting the beach body you've always wanted this summer! Inside, you'll find Denise's favorite strength training and calorie-burning cardio workouts to help you tone your arms, flatten your belly, and firm up your legs. The book also offers 24 delicious and nutritious recipes that are perfect for your next summer cookout, not to mention tips for foods that support a healthy gut. Going on a trip? Denise has suggestions for what to pack for your getaway and how to stay on top of your fitness goals while you're away from home. Plus, she shares what's worked for her to keep her hormones in balance during menopause. It's never too late to take care of you—as Denise always says, "We'll get fit together!"
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from 881 reviewsExcellent listening. Didn't take long to ship. Got to me in great condition.
Super cute gift. Delivery was fast.
I'm going to sit in with this album for awhile.
This is a classic album, and on CD it's even better.
It was a birthday gift to my boyfriend a huge met fan and he loved it. I am very pleased with what I purchased it is well worth the money. Thank you
Doken has all ways been a great band since the 80 s n 90s bad ass
Loved his music in 70s and 80s.
Still feel the same way…👍
A wonderfulC D I LOVE All the oldies1000 percent than the music and I also love the old COUNTRY WESTERNS LIKE JOHNNY CASH IN WAYLON JENNINGS. CONNIE SMITH AND ALL THE GREAT ARTISTS
Some of the songs carry the power and emotion from her very first album.
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