Choice Theory: A New Psychology of Personal Freedom - Paperback Book

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by William Glasser (Author)

Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness.

For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.

Back Jacket

In "Choice Theory," Dr. William Glasser offers readers a new and far more effective way to get along with the people in our lives. He explains convincingly that, barring severe poverty or untreatable illness, unsatisfying or disconnecting relationships are the source of almost all crime, addiction, and mental illness, as well as marital, family, and school failure. For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology that is by far the dominant one in the world. in one of this century's most significant books on psychology, Dr. Glasser offers us choice theory, a noncontrolling psychology that gives us freedom to sustain the relationships that lead to healthy, productive lives.