{"product_id":"recharge","title":"Recharge","description":"\u003cp\u003eReenergize your day to day! In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained, and that can take a toll on our mental and physical health. This 90-day self-care journal guides you to make changes in your daily habits that will restore and boost your energy levels and quality of life. \u003c\/p\u003e\u003cp\u003eEach daily mindfulness spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact that had on your energy level throughout the day. The perfect stress relief or inspirational gift for women and men, this wellness log creates a diary of positive affirmations, gratitude, observations, and insights to come back to whenever you need to prevent burnout and recharge. \u003c\/p\u003e\u003cp\u003eAdditional details: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIdeal 5.75” x 8.25’ size\u003c\/strong\u003e and durable flexibound format offer plenty of writing space while being small enough to travel easily \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEasy to write on\u003c\/strong\u003e archival paper takes pen and pencil nicely with 184 lined, acid-free pages \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDeluxe design\u003c\/strong\u003e with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBeautiful illustrations\u003c\/strong\u003e encourage a calming mindset and inspire deep reflection \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHabit trackers\u003c\/strong\u003e for sleep, mood, exercise, food, and more help you monitor and understand important lifestyle patterns affecting your well-being \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJournal simply\u003c\/strong\u003e with guided prompts and lists that make it easy to check in with yourself morning and night, relieve anxiety, reset, and promote gratitude \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuild your collection:\u003c\/strong\u003e \u003cem\u003eRecharge\u003c\/em\u003e is part of Insight Editions’ successful line of Inner World guided journals, including \u003cem\u003eGratitude, Mindfulness, Meditation, Self-Care, Calm, Connection,\u003c\/em\u003e and more\u003c\/p\u003e","brand":"Insight Editions","offers":[{"title":"Default Title","offer_id":42234359873611,"sku":"9781647222086","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/7223\/1499\/files\/83771-87683-cover.jpg?v=1774212602","url":"https:\/\/rockbandmerch.com\/products\/recharge","provider":"Rock Band Merch","version":"1.0","type":"link"}